Massage treatment often involves the application of pressure to muscles all over the body using various techniques. We offer different types of massage therapy including sports massage, remedial massage and pregnancy massage. Massage is often used to compliment an Osteopathy management plan and can help to maintain soft tissue health. Massage is a safe form of treatment for everyone but we often advise that new patients are assessed by an Osteopath prior to having massage treatment, especially if you are in pain or have sustained a new injury.

The benefits of massage include:

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• Reduce stress by promoting relaxation 

• Promotion of circulation

• Exercise and sports recovery

• Muscle flexibility

• Headache prevention

• Relieving discomfort experienced during and after pregnancy