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What is Mummy MOT?
A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. Mums need to bend, squat, and lift so we provide postnatal clinical care and functional exercises for patients following birth.
Your first appointment will include a postural screening, pelivic floor and abdominal muscle assessments and a screening for bowel, bladder or sexual dysfunction.
Subsequent appointments incorporate an individual rehabilitation program with education and advice surrounding activities such as lifting your baby or pushing a buggy.
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It's recommended that women have an initial assessment at 6-8 weeks postnatal, but we also treat women who gave birth years ago that may still have a tummy gap or related pelvic floor issues.
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